Biomechanics

Course Code

FITM 156

Academic Year

2016-2017

Building on the knowledge and skills acquired in previous courses, this course provides students with the tools required to assess a clients current fitness status and health-related behaviours. It covers a systematic approach for the appraisal of fitness and lifestyle in order to effectively counsel apparently healthy individuals, emphasizing the health benefits of physical activity. Students apply their knowledge in the administration of a variety of assessment methodologies and information-gathering techniques designed to inform fitness participation and exercise prescription.