Fitness and Lifestyle Management 3

Course Code

PFP 209

Academic Year

2016-2017

Based on the skills and knowledge gained in Fitness and Lifestyle Management 1 and 2, this course centres on the theoretical and practical application of the bona fide physical and occupational requirements of a police officer, the PREP test. Students are required to apply appropriate fitness skills to continue to increase and or or maintain an overall physical fitness level that will allow them to work towards attempting, and ideally achieving, the standards of the Physical Readiness Evaluation for Police (PREP).