COURSE Code: PFP. 208
1 Credits
Course Description
This course is designed to:
- Heighten the student's knowledge of the constable selection system
- Continue discussing the health related components to fitness
- Enhance the student's awareness of the importance of physical fitness in policing
- Further explore the various physical tests administered by the police services
- Assist the student in reaching a higher level of fitness through theoretical and practical applications
- Encourage the student to set personal goals and to provide tools to help him/her follow through with their goals
- Assist each student in developing and implementing an appropriate training routine so that he/she will be better prepared for the police physical tests
- Demonstrate proper exercise technique using various pieces of equipment
- Inform the student of the physical tests administered during the second year of the program.
