Schedule

  • at Lakeshore Campus Campus, WEL 207
  • at Lakeshore Campus Campus, WEL 207

We all deal with stress in our lives whether it is school, work or personal. In this workshop, students will learn to identify the different types of stress they might face. In addition, they will discover some tools and practices to help cope and manage stress.

Workshops are 50 minutes in length and FREE for all students to attend.