Course Code
FITM 206
Academic Year
2015-2016
In this course, students examine joint action and muscular contribution to different exercises common to the fitness industry. As well, this course discusses the implication and prevention of common injuries associated with the anatomical regions and fitness exercises discussed throughout the course material as they relate to exercise prescription. This course builds upon the student s knowledge of human anatomy from ANAT 103 (Anatomy) and applies that knowledge to exercise prescription.