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Exercise Science and Lifestyle Management

Program Code: 14131

Program Availability

North
September 2013:
Open

Contact Information:

Kristan Lingard,
program co-ordinator
416.675.5000 ext.
HRTenquiry@humber.ca

Exercise Science and Lifestyle Management

School of Hospitality, Recreation & Tourism

Program Code:
  • 14131
Type:
Ontario Graduate Certificate, Postgraduate
Campus:
North
Length:

Two semesters, beginning in September

Program Availability
North
September 2013:
Open
CONTACT INFORMATION:
  • Our Program

    The Exercise Science and Lifestyle Management program is designed to build on the knowledge students have acquired in their university undergraduate degrees by providing in-depth, hands-on instruction in the areas of fitness assessment, health and lifestyle counselling, exercise prescription and delivery, health promotion, group exercise leadership, health and fitness management, marketing and entrepreneurship, ergonomic assessment and functional abilities assessment. Students learn in small groups, instructed by expert faculty currently employed in the fitness and health industry.

    Our Advisory Committee provides regular review and input of our curriculum ensuring our program is always on the cutting edge of industry developments.

    Your Career

    Your Career

    About 15 per cent of the population, or 4.5 million people, belong to one of Canada’s 4,900 health and fitness clubs. This represents just one category of employer where students can expect to find a job as a fitness appraiser, personal trainer, wellness specialist, program director or club manager. The growth of the fitness business over the past three decades has created demand for qualified professionals in a variety of settings. In addition to private and commercial facilities, graduates can work for: corporations that offer fitness and health services for employees; wellness centres at universities; sport institutes; rehabilitation units; municipal and community services; and organizations that mandate health and fitness as a condition of employment (e.g., military, correctional services and police, fire and emergency response departments). In addition, graduates may wish to set up private practices or find employment in rehabilitation centres, hospitals and ergonomics. Graduates can provide services such as physical demands analysis, ergonomic assessments and functional ability assessments.

    Our Facilities

    Our Facilities

    State-of-the-art fitness facilities, including two dedicated fitness assessment laboratories, a private personal training studio, and two fully equipped group exercise studios, ensure a high-quality learning environment.

  • Work Placement

    Two unpaid internships, the first during semester two and the second following semester two, are key to this program. During the first placement, students will participate in weekly seminars with their professors and classmates to critically analyze their experiences and develop the skills required for professional work. The first internship is on campus where students will provide ergonomic, physical activity counselling and prescription services to Humber employees. The second internship is a four-week block placement off campus with one of Humber’s industry partners.

    Our Industry Partnerships

    The School of Hospitality, Recreation & Tourism has more than 500 industry partners. Partners provide funding for capital projects such as laboratories, provide internships for students, fund more than $60,000 in awards and scholarships, and also employ Humber graduates. Industry partners for this program include: Health Systems Group, Trifit, the City of Mississauga, the City of Vaughan, The Boulevard Club, The Adelaide Club, The Fitness Institute and Toronto area hospitals and rehabilitation clinics.

    Professional Accreditation, Endorsement and Recognition

    In exercise science, as in many professional career areas, professional accreditation is the hallmark of excellence. Holding these certifications increases a student’s job potential, income potential and his/her marketability. After successful completion of the Ontario graduate certificate in Exercise Science and Lifestyle Management, along with the required core courses completed in your Kinesiology undergraduate degree, you will be well prepared to challenge the examinations for professional certification with: Canadian Society for Exercise Physiology (Certified Personal Trainer, Certified Exercise Physiologist); Canadian Fitness Professionals (canfitpro) (Fitness Instructor Specialist and Personal Trainer Specialist); American College of Sports Medicine (Certified Personal Trainer, Clinical Exercise Specialist); American Council on Exercise (Personal Trainer Certification); National Strength and Conditioning Association (Certified Personal Trainer); Ontario Kinesiology Association (Certified Kinesiologist); Canadian Kinesiology Alliance (membership through your provincial Kinesiology Association); Metriks (Functional Capacity Evaluator); and The Roy Matheson System (Certified Work Capacity Evaluator).

  • Admission Requirements

    • Possession of a bachelor's degree in Kinesiology, Physical Education, or Human Kinetics including completion of the following courses:
      • Human Anatomy (one semester)
      • Human Physiology (one semester)
      • Exercise Physiology (one semester)
      • Biomechanics (one semester)
      • Statistics/Research Methods (one semester)
    • It is recommended that students also possess the following courses:
      • Psychomotor Behaviour or Motor Learning (one semester)
      • Introduction to Health and Wellness or Epidemiology of Physical Activity (one semester)
      • Psychology of Sport; Psychology of Exercise; Sociology of Exercise; or
      • Sociology of Sport (one semester)

    Note: Students with a related degree, who do not satisfy the above requirements, may enter into a bridge semester to qualify for admission to the program. The bridge semester runs from May 6, 2013 to August 13, 2013.

    For more information, refer to Selection Procedures. Meeting the minimum requirements does not guarantee admission to the program.

    Additional Requirements

    Before participating in this program, students must demonstrate a personal commitment to physical activity and healthy living, and possess the ability to fully participate in practical-based physical activity courses: resistance training, group exercise classes, cardiovascular training, plyometrics, and flexibility training. Prospective students with special needs or limitations are encouraged to discuss their career goals with the program co-ordinator before applying.

    Practical courses, which take place in a lab have a strict attendance policy, which is mandatory for successful completion of the course.

  • Fees / Scholarships

    The 2013/2014 fee for two semesters is

    • domestic $5,886.07
    • international $13,500.

    Amounts listed are the total of tuition, lab and material fees, student service and auxiliary fees for the first two semesters of the 2013/2014 academic year. Fees are subject to change. For further information, refer to Fees and Financial Assistance.

    Additional Costs

    $1,100 (per year) for textbooks and supplies; $120 First Aid and Cardiopulmonary Resuscitation (CPR) certification; $75 uniform; $170 Fitness Instructor Specialist certification; $300 Certified Personal Trainer certification.

  • Curriculum   (View the 2012/13 Curriculum)

    Semester 1

    Course Code Course Name
    ANAT 5003 Clinical Anatomy

    Clinical Anatomy

    Course Code: ANAT 5003

    This course is a student-run seminar course that builds on the student's previously acquired knowledge of human anatomy by applying that knowledge to clinical cases. These cases will emphasize the musculoskeletal anatomy of the pelvis, back and thorax and the upper and lower limbs. Each week student-groups will present on and promote class discussion around directed readings and clinical cases that are provided by the instructor.

    ESCI 5000 Exercise Prescription

    Exercise Prescription

    Course Code:

    ESCI 5001 Occupational Biomechanics and Functional Assessment

    Occupational Biomechanics and Functional Assessment

    Course Code:

    ESCI 5002 Advanced Fitness Assessment

    Advanced Fitness Assessment

    Course Code:

    ESCI 5004 Therapeutic Exercise: Musculoskeletal Disorders

    Therapeutic Exercise: Musculoskeletal Disorders

    Course Code:

    ESCI 5005 Occupational Safety and Disability Management

    Occupational Safety and Disability Management

    Course Code:

    ESCI 5006 ECG Interpretation

    ECG Interpretation

    Course Code:

    ESCI 5007 Kinesiology as a Profession

    Kinesiology as a Profession

    Course Code:

    Semester 2

    Course Code Course Name
    ESCI 5550 Group Exercise Leadership

    Group Exercise Leadership

    Course Code:

    ESCI 5551 Nutrition: Therapeutic and Performance Applications

    Nutrition: Therapeutic and Performance Applications

    Course Code:

    ESCI 5552 Therapeutic Exercise: Special Populations

    Therapeutic Exercise: Special Populations

    Course Code:

    ESCI 5553 Health Promotion

    Health Promotion

    Course Code:

    ESCI 5555 Clinical Skills Lab

    Clinical Skills Lab

    Course Code:

    MKTG 5552 Marketing and Entrepreneurship

    Marketing and Entrepreneurship

    Course Code: MKTG 5552

    Students in this course are presented with the business practices that exercise professionals need to know about starting and running a business. The principles of entrepreneurship including marketing, daily operations, networking, prospecting, and customer service are presented and applied to the health and fitness industry. Throughout the course, students will be exposed to exercise professionals working in various areas of the health, fitness and wellness industry.

    WORK 5556 Field Experience

    Field Experience

    Course Code: WORK 5556

    The four-week (140 total hours) industry internship will provide students with valuable experience and networking opportunities in preparation for a career in the health and lifestyle industry. The placement will be individualized, based on students? own particular interests and career goals. Our industry partnerships include a broad range of fitness, rehabilitation, and nutrition facilities that will foster the development of transferable skills within the industry. The workplace experience is designed to develop your confidence, competence, and professionalism as students move toward their careers.

    WORK 5558 On-Campus Internship

    On-Campus Internship

    Course Code: WORK 5558

    The Exercise Science and Lifestyle Management internship provides practical experience for students to apply their learning to the working environment. This is the first, of two, internships built into the program. This experience will allow students to practice and develop their skills in areas such as fitness testing, counselling clients, and coaching clients one-on-one to meet their fitness and healthy lifestyle goals.

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