Movement Fundamentals

Course Code: AFSS 103

Academic Year: 2024-2025

The goal of Movement training for the actor is to provide an environment where the body can express creatively and efficiently through clear and effective physicality. Alignment and conditioning exercises will improve posture, self-awareness, flexibility and endurance and to enhance subtlety of movement. Explorations emphasizing movement dynamics (Laban) will be used to discover creativity, movement vocabulary and spontaneity. Students will be encouraged to understand the inter-relationship of body, mind and awareness.