Course Code: FITM 158
Academic Year: 2023-2024
Counselling skills and behaviour change techniques, including communication and the communication process, are vital skills for working in the fitness and wellness industry. Throughout the course, students apply behaviour change theories to help a client with a healthy behaviour change. This course also introduces students to emotional intelligence, active listening, and verbal and nonverbal communication skills and provides them with an opportunity to assess their EI and communication skills while identifying methods to improve upon them.