Course Code: FITM 251
Academic Year: 2024-2025
This practical, application-centered course is offered to improve the student's competency in prescribing safe, effective training programs using and building on the competencies acquired in FITM 122 - Exercise Prescription 1. Additional topics include advanced training techniques, industry trends, and program planning for clients preparing for a specific event or sport. Furthermore, students are introduced to training guidelines and considerations for individuals with chronic conditions.