Course Code: FITM 256
Academic Year: 2026-2027
In this course, students explore the fundamental processes underlying human movement and examine how individuals learn, control, and master skilled movements. Students investigate key principles of motor learning and motor control, focusing on how movement skills are acquired, retained, and transferred in fitness and health-related contexts. Through interactive lectures and assignments, students apply theoretical concepts of motor learning and performance to real-world human movement and fitness scenarios.