Course Code
FITM 152
Academic Year
2016-2017
This course is designed to teach the necessary skills required to plan and instruct a group exercise class. Topics covered include class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students will gain competencies in the instruction of group strength training, group indoor cycling, flexibility training, and traditional group exercise. Students will learn the skills by practice teaching sessions and by peer and instructor evaluations.