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Fitness and Lifestyle Management 3

Course Code: PFP 308

Based on the skills and knowledge gained in PFP 108 and 208 this course will centre on the theoretical and practical application of the bona fide physical and occupational requirements of a police officer, the PREP test. Students will be required to apply appropriate fitness skills to continue to increase and/or maintain an overall physical fitness level that will allow the student to work towards attempting, and ideally achieving, the standards of the "Physical Readiness Evaluation for Police" (PREP). The final PREP test will be conducted after school hours, with dates to be announced.

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