FITNESS CLASSES - LAKESHORE ATHLETICS
Spring Schedule - April 29th - May 31st 2024
Note: June schedule will be released 1 week before. There are no fitness classes for July and August.
Scroll down to see full schedule! Updates will be posted on our Instagram account.
For more content around wellness and staying active, check out our fitness Instagram accounts!
Click HERE for PDF/Print version.
Lakeshore: @humberlakeshore_Athletics
North: @humberfitnessnorth
Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics
Youtube Channel click HERE.
Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525
** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. Once class has started you may not enter.
Monday
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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5:30 PM - 6:20 PM
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6:30 PM - 7:20 PM
-
7:30 PM - 8:20 PM
Tuesday
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7:30 AM - 8:20 AM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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5:00 PM - 5:50 PM
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6:00 PM - 6:50 PM
-
7:00 PM - 7:30 PM
Wednesday
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7:30 AM - 8:20 AM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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5:00 PM - 5:50 PM
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6:15 PM - 7:05 PM
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7:15 PM - 8:05 PM
Thursday
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12:10 PM - 12:50 PM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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6:00 PM - 6:50 PM
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7:00 PM - 7:50 PM
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8:00 PM - 8:50 PM
Friday
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12:10 PM - 12:50 PM